Balance your Swadhisthana Chakra

The three basic constituents of the human energy system are:

1. The electromagnetic field around the body or bodies (as we’re made up of five bodies) — Your aura. This contains magnetic waves as well as electric waves.
2. Meridian Points — Conjunction points of 72 lakh nadis.
3. Chakras — The Energy Reservoirs or magnetic energy receivers. They’re in constant quantum communication with the cosmic world. Female energy is the energy carrier for chakras.

Chakras are intricately connected to our endocrine system. Each chakra is in its own realm a dimension. Each chakra has its own consciousness and governs specific organs and glands of the body within the realm of the endocrine system.

For E.g Swadishthan Chakra governs the genital organs. Manipur Chakra (solar plexus) governs our digestive system, kidneys. The throat chakra governs Thyroid.

When chakras are awakened :

• Female energy within you is activated.
• Female energy embodies creativity, divine energy.
• Female energy downloads divinity into the physical body.
• Female energy mostly resides in lower chakras.

Having said that, in order to awaken the chakras we also have the need to work on the facets to activate the female energy of our energy system.

Swadhisthan Chakra

Governs creativity and sexual energy.

Location: Four fingers below the navel

Controls: Well Being, pleasure, sex

Color: Orange

Element: Water

Mantra: Wam

Deities : Shakini

No Of Petals: Six

If water element becomes impure; disease related to kidney, urinary organs, reproductive organs take place.

Actionable tips to balance Swadishthan chakra

• We can provide unconditional love, attention, care, empathy to chakras by bringing our consciousness to each chakra for few minutes. This is a very handy tool to awaken our chakras. This can be done by closing the eyes sitting in sukha asana and just visualizing each chakra with its petals; if possible we can visualize the colors of each chakra. Sheer bringing the consciousness over a chakra makes the petals tinkle and start activating. Consider each petal as a sub-entity of the chakra’s consciousness.
• Moon resembles water and female energy. Moon meditation is a powerful tool to strengthen Swadishthan chakra, which activates female energy within Swadhishthan chakra. Female energy is the energy carrier of chakras.
• While meditating on Swadhishthan chakra feel the water, color of the water, movement of the current of water, the fragrance of water, the current of the tides, voice of the current of the water, etc. All these visualizations will be an individual thought pattern. E.g. You might see the color of water green, some other might see the color mixed with mud. This visualization will be purely on the consciousness of an individual.
• If possible practice “tri bandh mudra” — mool bandh + udayaan bandh + jallandhar bandh. Bandha (yoga) - Wikipedia This will help to energize and activate the lower chakras.

Hope it helps!

I salute you and salute the very divine within you.

Image Source: Google